27 Nov How Do I Maintain Healthy Hair During Winter?

How Do I Maintain Healthy Hair During Winter?

Keep reading to learn how to maintain healthy hair during winter. The cold, harsh weather associated with this time of year is a recipe for dry, brittle hair. The conditions can lead to increased hair breakage. While here at Serenity Aesthetics & Wellness, we specialize in skincare, we also take pride in overall body wellness. Keep reading to learn 5 simple tips that you can implement in your hair care routine this winter for healthy, nourished hair.

1. Keep Your Hair Hydrated

If you are someone who has thick, coarse, dry hair it is important to remember that this hair type has more trouble retaining moisture than others. Pairing this in conjunction with cold weather can lead to excessive breakage. During wash day, after shampooing, conditioning, and deep conditioning your hair, opt for hydrating leave in conditioners or hair creams and be sure to lock in the moisture with a nourishing hair butter or oil.

2. Prioritize Protective Styling

Protective styling allows for you to keep your hair moisturized while also allowing it to remain aesthetically pleasing. Protective styling also limits excessive manipulation to the hair follicles which can cause breakage from the tension.

3. Drink Plenty of Water

Just like with skincare, healthy, hydrated hair is not just reliant on what you put on it. It is recommended that the average adult consume at least 64 fluid ounces of water daily. Adequate water intake aids in conditioning the scalp and stimulating hair follicles.

4. Sleep With a Silk Bonnet or Hair Scarf On Your Head

Sleeping with silk hair coverings or pillow cases allows for less tension on your hair strands. This results in decreased hair breakage from friction. Doing so also helps to prevent moisture from escaping your hair overnight.

5. Trim Your Hair At Least 3 Times A Year

Prioritizing health over length is vital in achieving optimal hair goals. If you prioritize health, then the length will come. Avoiding regular trims can lead to split ends which are irreparable. Keep your hair hydrated to lessen the amount of split ends you get overtime and see a haircare professional 3 times a year or as needed to trim damaged ends. This will prevent overall breakage allowing you to retain most of your hair growth.

Hair Restoration Services in Philadelphia, PA

If you are following all the tips listed above and are still noticing hair breakage, then there may be a larger issue at hand. Book a hair restoration consultation with our Founder and Medical Director, Dr. Charles to see if our hair restoration services are right for you. Contact us to book today.